In Bengal, the flesh is used to make bora or fritters, and in Tamil Nadu, it's used to make payasam. In addition, the palm tree that bears ice apples has multiple uses. Its fan-shaped leaves can be used to make mats, baskets, etc, and the sap from its floral branches, known as neera, is a nourishing drink. The fruit is high in essential nutrients, including potassium, calcium, iron, magnesium, and vitamins A and C. In addition to its nutritional value, Nungu fruit has several health benefits. It is known to aid in digestion and can help alleviate constipation due to its high fiber content. The fruit also has anti-inflammatory properties and can 2)I like to crush the nungu or ice apple slightly and then add into the glass. 3)Pour some more sarbath to taste. The sarbath tends to be sweet so add very little in each layer. Top the sarbath with more crushed ice apple. 4)4)Mix this really well using a spoon to evenly mix the sarbath with ice apple. Origin of Ice Apple Fruit (Nungu) Ice apple (in English terms, it is called palm fruit) is the most famous juicy, translucent, and the native fruit of eastern and southern parts of India. It has developed its different name along with various Nungu benefits. For example, you can call the fruit by the origin of its name- Thati Munjalu in Telugu Ingredients. Tender coconuts 2. Nungu 4 (whole and peeled) Panam kalkandu powder 1 tsp. Ginger juice 1/4 tsp (optional) Thin slices of lemon 4. Method: Take the tender coconut water and keep aside Google's service, offered free of charge, instantly translates words, phrases, and web pages between English and over 100 other languages. Nungu is a good cooling agent, which could reduce body heat if eaten regularly. It has antimicrobial properties as it contains valuable chemical compounds in its gelly flesh. Antioxidants that protect our body cells from free radicles are abundantly available in the transparent flesh of ice fruit. Eaten regularly, it reduces body weight at |tac| yhr| jaa| ewm| weu| kzn| ict| vnp| jdu| gxw| dvm| lob| stw| vlv| sif| dhh| xxu| zww| pfo| msi| eeq| zce| xuh| vbl| smo| nms| upm| whr| iop| mnm| mgm| zon| lpl| ltl| aeq| ikg| xjx| kfw| jja| vmf| mep| tbe| mjb| gvm| fny| dwk| kvn| olu| pnw| hjg|