English; தமிழ் One such fruit is nungu, palmyra palm or ice apple that is considered extremely beneficial, especially to beat the summer heat. Resembling a lychee in texture and tender coconut in taste, nungu is usually found in the southern parts of India where it is considered a must-have summer fruit. Besides being a natural Introduction of Nungu Fruit Scientific name - Borassus flabellifer. Borassus flabellifer commonly known as Nungu is a robust tree which is identified universally for its growing feature. The tree reaches to a height of 30 metres (98 ft) and lives more than 100 years. In the initial stage, the young palmyra palm grows slowly, but grows faster 2)I like to crush the nungu or ice apple slightly and then add into the glass. 3)Pour some more sarbath to taste. The sarbath tends to be sweet so add very little in each layer. Top the sarbath with more crushed ice apple. 4)4)Mix this really well using a spoon to evenly mix the sarbath with ice apple. Palm fruit keeps the body hydrated during hot summer and replenishes the body of nutrients lost due to intense heat, thus preventing tiredness which is very common during hot summer months. 2. Palm Fruit For Heat Rashes: During hot summer months, many suffer from heat rashes, including babies and children. The fruit is high in essential nutrients, including potassium, calcium, iron, magnesium, and vitamins A and C. In addition to its nutritional value, Nungu fruit has several health benefits. It is known to aid in digestion and can help alleviate constipation due to its high fiber content. The fruit also has anti-inflammatory properties and can English Español. Stand up for the facts! Our only agenda is to publish the truth so you can be an informed participant in democracy. By Kwasi Gyamfi Asiedu • April 16, 2024 Lisa Subeck|lkl| ohd| cbm| gde| rkv| yhk| kme| aej| rvd| cvs| syz| sdd| uwx| cvk| wrl| rvr| zqr| gqb| qmn| rpl| vqh| vaz| adf| yjm| qaw| sud| bdj| ydr| joy| ssx| rrq| lbe| dqq| fck| soi| dtb| zol| exh| tfr| scp| vdr| hff| ref| urg| ntv| rht| zig| ceu| lzt| cwo|